Chiropractic Home Therapy
In order to facilitate a rapid recovery, Dr. Steve may recommend a specific home therapy program to supplement your visits to the office. This program may consist of specialized stretches, exercises, or heat/cold therapy.
These simple techniques take only a few minutes at home and can greatly improve your recovery time. Dr. Steve or one of his staff members will guide you through the entire process while you're in the office so you know exactly how to perform each technique.
In some cases Dr. Steve may use special therapeutic tape called Kinesio Tape to help support adjustments after you leave the office. This elastic tape may be left on for several days, including in the shower, to support vital structures of the body, reducing pain and pressure. Because Kinesio Tape lifts the skin it also improves blood flow to taped areas allowing them to heal more quickly.